✹

Summer 2025

Travel Teaching Schedule

June & July

Costa Rica

August

Jacksonville, FL. USA

+

St. John, US Virgin Islands

✹

Live + Online Classes

join me in the virtual studio

MONTHLY ONLINE YOGA NIDRĀ

Sunday, September 21st | 8-8:45pm

by donation

The new moon represents a time of darkness, emptiness, and quiet. A symbolic void full of potential. Yoga Nidra, or "yogic sleep," is a deeply restful, meditative state where the body sleeps but the mind remains aware, resting in stillness. Both focus on an inward journey to plant seeds of intention and growth.

Registration link coming soon

✹

PAST ONLINE CLASS SERIES:

What to expect in my classes…